Amanda – How do you handle anger?

I bottled everything up in the beginning. I literally held all of my anger in and I know it’s not healthy. About a month and a half in, it was like a dam busted and I lost it. Josh was seeing a counselor, so I went to his counselor and I talked to his counselor. And it’s amazing, the counseling helped a lot. And he let me rage, he let me yell and let me vent. But I learned talking. And I still yell, I still vent, but I try to be a little more positive. Josh and I both try to be a little more positive. So, he’s more positive than I am, but I’m the yeller out of the couple, but I yell more.