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Kenny – How do you handle anger?

Kenny – How do you handle anger?

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Music is a very helpful coping mechanism. And sometimes, it just helps to put my headphones on, and put on a song, clear my head. Other times it helps to just talk to someone.  I’ll either call up my mom, or dad, or a friend and just talk. It does... Show More

Music is a very helpful coping mechanism. And sometimes, it just helps to put my headphones on, and put on a song, clear my head. Other times it helps to just talk to someone.  I’ll either call up my mom, or dad, or a friend and just talk. It doesn’t necessarily always have to be about the issue at hand, just to talk to someone about something, and you know get some other emotions flowing. It really helps to not be trapped in that one state of anger or frustration.

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Kenny – How do you handle anger?

Kenny

Injured in 2014 at age 20, quadriplegic
More Videos by Kenny
Transcriptadd

Music is a very helpful coping mechanism. And sometimes, it just helps to put my headphones on, and put on a song, clear my head. Other times it helps to just talk to someone.  I’ll either call up my mom, or dad, or a friend and just talk. It doesn’t necessarily always have to be about the issue at hand, just to talk to someone about something, and you know get some other emotions flowing. It really helps to not be trapped in that one state of anger or frustration.

Kenny – How do you handle anger?
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