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Tricia – How do you handle anger?

Tricia – How do you handle anger?

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In the beginning, I was so angry.  It was just something that happened to us, it wasn’t anything anybody could do.  I probably had one moment early on that I can look back on and say that I was mad, and I was angry, and I was upset wi... Show More

In the beginning, I was so angry.  It was just something that happened to us, it wasn’t anything anybody could do.  I probably had one moment early on that I can look back on and say that I was mad, and I was angry, and I was upset with that.  But since that time, I mean, now there’s things that bother me a little bit more because of the changes that we’ve gone through, and I feel a little frustrated, but I don’t want to say anger.  But, when I do get upset or angry, I usually just a step back, take a couple deep breaths, and refocus on what’s important actually.  

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Tricia – How do you handle anger?

Tricia

Partner or spouse injured in 2007 at age 42, paraplegic
More Videos by Tricia
Transcriptadd

In the beginning, I was so angry.  It was just something that happened to us, it wasn’t anything anybody could do.  I probably had one moment early on that I can look back on and say that I was mad, and I was angry, and I was upset with that.  But since that time, I mean, now there’s things that bother me a little bit more because of the changes that we’ve gone through, and I feel a little frustrated, but I don’t want to say anger.  But, when I do get upset or angry, I usually just a step back, take a couple deep breaths, and refocus on what’s important actually.  

Tricia – How do you handle anger?
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