Tricia – How do you handle anger?

	Tricia – How do you handle anger?
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In the beginning, I was so angry. It was just something that happened to us, it wasn’t anything anybody could do. I probably had one moment early on that I can look back on and say that I was mad, and I was angry, and I was upset wi... Show More

In the beginning, I was so angry. It was just something that happened to us, it wasn’t anything anybody could do. I probably had one moment early on that I can look back on and say that I was mad, and I was angry, and I was upset with that. But since that time, I mean, now there’s things that bother me a little bit more because of the changes that we’ve gone through, and I feel a little frustrated, but I don’t want to say anger. But, when I do get upset or angry, I usually just a step back, take a couple deep breaths, and refocus on what’s important actually.

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Tricia – How do you handle anger?
Tricia Partner or spouse injured in 2007 at age 42, paraplegic	More Videos by Tricia
	Transcript

In the beginning, I was so angry. It was just something that happened to us, it wasn’t anything anybody could do. I probably had one moment early on that I can look back on and say that I was mad, and I was angry, and I was upset with that. But since that time, I mean, now there’s things that bother me a little bit more because of the changes that we’ve gone through, and I feel a little frustrated, but I don’t want to say anger. But, when I do get upset or angry, I usually just a step back, take a couple deep breaths, and refocus on what’s important actually.

Tricia – How do you handle anger?

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