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Johnathan – How did you deal with stress at first?

Johnathan – How did you deal with stress at first?

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I used my therapy and my rehabilitation as my stress-reliever. Because I would go, and I would work in therapy, and I would work as hard as I could, as hard as I could, and keep going, going, going. Because I was always taught that it's not exact... Show More

I used my therapy and my rehabilitation as my stress-reliever. Because I would go, and I would work in therapy, and I would work as hard as I could, as hard as I could, and keep going, going, going. Because I was always taught that it's not exactly what you do to get to the hardest point, it's what you do after once you get to the hardest point that actually matters. So, I would go and I would just, just work until I just was totally tired, I mean, just, just wear my body out, and that's how I would relive my stress. Because crying, I noticed that, I mean, it only helped me because I did it in a personal way, you know, in a secluded room by myself. So, you know, the stress, the reliever, really was, you know, actually therapy, and, you know, rehabilitating myself.

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Johnathan – How did you deal with stress at first?

Johnathan

Injured in 2006 at age 19, paraplegic
More Videos by Johnathan
Transcriptadd

I used my therapy and my rehabilitation as my stress-reliever. Because I would go, and I would work in therapy, and I would work as hard as I could, as hard as I could, and keep going, going, going. Because I was always taught that it's not exactly what you do to get to the hardest point, it's what you do after once you get to the hardest point that actually matters. So, I would go and I would just, just work until I just was totally tired, I mean, just, just wear my body out, and that's how I would relive my stress. Because crying, I noticed that, I mean, it only helped me because I did it in a personal way, you know, in a secluded room by myself. So, you know, the stress, the reliever, really was, you know, actually therapy, and, you know, rehabilitating myself.

Johnathan – How did you deal with stress at first?
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